Tag: nutrition
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What Does a Ginger Shot Do: Ginger Shot Benefits
Ginger, that knobby brown root with a fiery kick, has been a staple in kitchens for centuries. But lately, it’s taken the wellness world by storm in the form of ginger shots. These concentrated concoctions are all the rage, promising a range of health benefits. But before you down your first shot, let’s explore exaclty…
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Chia Seeds After Workout Is The Best Post-Workout Nutrition
Wait! Are you someone who have just started working out in the gym? Or a veteran fitness enthusiast who has been engaged in physical activities long enough to see a rapid change in Exercise and Nutrition trends over the past few decades? Post-Workout Nutrition has been always a controversial topic in the sports and fitness…
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What Are Fresh Greens? | 9 Benefits of Eating Green Vegetables
In an increasingly health-conscious world, were the attention is frequently on dietary choices that claim to have a significant impact on one’s life. The importance of Fresh greens in daily life have risen to the top in the dietary revolution. Green Vegetables not only provide you with delicious and crisp textures but also from their…
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Obesity ICD 10: Causes, Effects And Effective Treatments for Weight Loss
Understanding Obesity ICD 10 ICD-10, or the International Classification of Diseases (10th Revision). It is a coding system in medical field which is used globally to classify diseases and health conditions. In ICD-10, obesity is classified under the code E66, which falls under “Endocrine, nutritional and metabolic diseases” (E00-E89). This code is specifically used for…
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10 FAQ’s | The Role of Healthy Fats in Weight Management | Can Eating Fat Help You Lose Weight
In the ever-evolving world of diet and nutrition, one topic has garnered significant attention – fats. For decades, fats were villainized as the culprits behind the weight gain and various health issues. However recent studies have unveiled a more distinct perspective on fats, particularly healthy fats and identify the role they play in weight management….
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Why Digestion Matters: Brown Rice Compare to White Rice | Which Rice to choose in 2024
Rice is a fundamental and widely consumed staple food that holds a significant place all across the globe. This versatile grain is a rich source of carbohydrates which provide energy needed for daily activities. Rice comes in various types each distinguished by its texture, flavor and culinary applications. White rice, the most common type is…
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Health Benefits Of Fasting Backed By Science
Fasting has the oldest history dating back to ancient civilizations. It has been practiced in areas such as religon, spiritual, culture and health purpose over a period of lonf time. In ancient times fasting was associated with rituals, purification and self-discipline. Fasting holds an important place in religion such as – Judaism, Christianity, Islam, Buddhism…