Author: Health Vitality Trends

  • Obesity ICD 10: Causes, Effects And Effective Treatments for Weight Loss

    Obesity ICD 10: Causes, Effects And Effective Treatments for Weight Loss

    Understanding Obesity ICD 10 ICD-10, or the International Classification of Diseases (10th Revision). It is a coding system in medical field which is used globally to classify diseases and health conditions. In ICD-10, obesity is classified under the code E66, which falls under “Endocrine, nutritional and metabolic diseases” (E00-E89). This code is specifically used for…

  • Unlock Your Body’s Potential by Improving Mobility| 10 Essential Tips & Excercises

    Unlock Your Body’s Potential by Improving Mobility| 10 Essential Tips & Excercises

    Mobility is a fundamental concept in the realm of physical fitness and over all health. It is the body’s ability to move freely and seamlessly through a complete range of motion at various joints and muscles. Unlike mere flexibility, which focuses on the elongation of muscles, mobility focuses on both flexibility and stability. This necessary…

  • 10 FAQ’s | The Role of Healthy Fats in Weight Management | Can Eating Fat Help You Lose Weight

    10 FAQ’s | The Role of Healthy Fats in Weight Management | Can Eating Fat Help You Lose Weight

    In the ever-evolving world of diet and nutrition, one topic has garnered significant attention – fats. For decades, fats were villainized as the culprits behind the weight gain and various health issues. However recent studies have unveiled a more distinct perspective on fats, particularly healthy fats and identify the role they play in weight management….

  • Why Digestion Matters: Brown Rice Compare to White Rice | Which Rice to choose in 2024

    Why Digestion Matters: Brown Rice Compare to White Rice | Which Rice to choose in 2024

    Rice is a fundamental and widely consumed staple food that holds a significant place all across the globe. This versatile grain is a rich source of carbohydrates which provide energy needed for daily activities. Rice comes in various types each distinguished by its texture, flavor and culinary applications. White rice, the most common type is…

  • How to Transform Your Life for better Mental Health

    How to Transform Your Life for better Mental Health

    In today’s fast-paced world of unrelenting schedules, digital distractions, and heightened expectations, the necessity of protecting one’s mental health cannot be stressed. Because of these life style, all time high level of anxiety, stress, and exhaustion have occurred, making mental health a non-negotiable issue. Individuals juggling various tasks and roles are frequently in a permanent…

  • The Carnivore Diet: How Only Eating Meat Affects Your Health

    The Carnivore Diet: How Only Eating Meat Affects Your Health

    Understanding the Carnivore Diet The carnivore diet is a unique approach to nutrition that involves the exclusive consumption of only Animal-based foods, such as meats, fish, eggs and dairy. Advocates of the carnivore diet believes that this diet provides all the essential nutrients which are needed for optimum functioning of human body. Foods sources of plant-based are completely…

  • Hypothyroidism ICD 10: A Comprehensive Guide to ICD-10 Code, Symptoms, Diagnosis, Treatment, and Tips

    Hypothyroidism ICD 10: A Comprehensive Guide to ICD-10 Code, Symptoms, Diagnosis, Treatment, and Tips

    A Closer Look at Hypothyroidism ICD 10 Countless of people worldwide struggle from the prominent thyroid disease referred to as Hypothyroidism. It develops when the capacity of thyroid gland for productionof essential thyroid hormones is compromised, which can cause a variety of symptoms and potentially serious illnesses. Using the ICD-10 number, a widely used classification…

  • Adjusting Life into the Parenthood Post Postpartum in 2024

    Adjusting Life into the Parenthood Post Postpartum in 2024

    Congratulations on the arrival of your little bundle of joy! This precious addition to your family has bring so much love and happiness. With the Postpartum, parenting can be a terrifying and daunting experience. This guide will teach you everything you need to know to thrive as a new parent. The Emotional Rollercoaster of Postpartum:…

  • Best Home Workout for Women | 15 Basic but Effective Workout Specifically Tailored for Women

    Best Home Workout for Women | 15 Basic but Effective Workout Specifically Tailored for Women

    Get ready to kickstart your own fitness journey with our comprehensive home workout plan. Complete with exercises, descriptions, and tips, it’s a must-have for women Starting with Your Fitness Journey Embarking on a fitness journey is an empowering and transformative experience that can positively impact your physical and mental well-being. With the convenience of home…

  • 10 Asanas To Practise Daily | The Reprieve We All Need Right Now

    10 Asanas To Practise Daily | The Reprieve We All Need Right Now

    Why To Practise Asanas Daily Practicing asanas (yoga poses) daily enhances flexibility, strength and balance. It helps to improve posture and reduces the risk of injuries. Asanas also relaxes your mind and makes you less stressed. It also helps you to concentrate better. This makes your body and mind feel better overall. 10 Yoga Asanas…