Category: Health And Wellness
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What Food Should You Avoid If You Get Heat Stroke? | 10 Foods To Avoid | 10 Tips For Summer Safety
Remember those scorching summer days when your mom would insist you put on sunscreen before heading out to play? Or how neighborhood kids would set up lemonade stands, selling cool, refreshing drinks for a dollar to passersby? Summer has always been a time of fun and sun, but it also comes with its own set…
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Obesity ICD 10: Causes, Effects And Effective Treatments for Weight Loss
Understanding Obesity ICD 10 ICD-10, or the International Classification of Diseases (10th Revision). It is a coding system in medical field which is used globally to classify diseases and health conditions. In ICD-10, obesity is classified under the code E66, which falls under “Endocrine, nutritional and metabolic diseases” (E00-E89). This code is specifically used for…
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How to Transform Your Life for better Mental Health
In today’s fast-paced world of unrelenting schedules, digital distractions, and heightened expectations, the necessity of protecting one’s mental health cannot be stressed. Because of these life style, all time high level of anxiety, stress, and exhaustion have occurred, making mental health a non-negotiable issue. Individuals juggling various tasks and roles are frequently in a permanent…
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Hypothyroidism ICD 10: A Comprehensive Guide to ICD-10 Code, Symptoms, Diagnosis, Treatment, and Tips
A Closer Look at Hypothyroidism ICD 10 Countless of people worldwide struggle from the prominent thyroid disease referred to as Hypothyroidism. It develops when the capacity of thyroid gland for productionof essential thyroid hormones is compromised, which can cause a variety of symptoms and potentially serious illnesses. Using the ICD-10 number, a widely used classification…
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Adjusting Life into the Parenthood Post Postpartum in 2024
Congratulations on the arrival of your little bundle of joy! This precious addition to your family has bring so much love and happiness. With the Postpartum, parenting can be a terrifying and daunting experience. This guide will teach you everything you need to know to thrive as a new parent. The Emotional Rollercoaster of Postpartum:…
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10 Asanas To Practise Daily | The Reprieve We All Need Right Now
Why To Practise Asanas Daily Practicing asanas (yoga poses) daily enhances flexibility, strength and balance. It helps to improve posture and reduces the risk of injuries. Asanas also relaxes your mind and makes you less stressed. It also helps you to concentrate better. This makes your body and mind feel better overall. 10 Yoga Asanas…
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Health Benefits Of Fasting Backed By Science
Fasting has the oldest history dating back to ancient civilizations. It has been practiced in areas such as religon, spiritual, culture and health purpose over a period of lonf time. In ancient times fasting was associated with rituals, purification and self-discipline. Fasting holds an important place in religion such as – Judaism, Christianity, Islam, Buddhism…
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10 Minute Timer: 8 Powerful Poses for Your Morning Yoga Routine
The alarm clock screams, shattering the remnants of your sleep. You fumble for the snooze button, the thought of facing the day already a burden. But wait! Before you surrender to the morning slump, there’s a secret weapon waiting in your bedroom – your yoga mat. Just 10 minutes on it can transform your entire…