Dietitian Advices: Top 10 Foods That Lower Blood Pressure NaturallyImage: Freepik Dietitian Advice:
Top 10 Foods That Lower Blood Pressure Naturally By: Aashay Edwin Maghi (CPT) Leafy greens are rich in potassium, which helps…
Doctor’s Advice: First Line Treatment for High Blood Pressure ExplainedImage: Freepik Doctor’s Advice:
First Line Treatment for High Blood Pressure
Explained By: Aashay Edwin Maghi (CPT) Treating high blood pressure early prevents heart attack, stroke, and…
High Blood Pressure in Older Adults. What You Need to Know?Image: Freepik High Blood Pressure in Older Adults What You Need to Know? By: Aashay Edwin Maghi (CPT) Image: Freepik Hypertension in…
Foods That Cause High Blood Pressure. Avoid These NowImage: Freepik What Causes High Blood Pressure? Explained by Expert By: Aashay Edwin Maghi (CPT) What you eat directly affects your blood pressure. High‑sodium and…
Warning Signs: What Are the Top 10 Symptoms of High Blood Pressure?Image: Freepik Warning Signs:
What Are the Top 10 Symptoms
of High Blood Pressure? By: Aashay Edwin Maghi (CPT) High blood pressure often shows…
What Causes High Blood Pressure? Explained by ExpertImage: Freepik What Causes High Blood Pressure? Explained by Expert By: Aashay Edwin Maghi (CPT) Image: Freepik Understanding High Blood Pressure High…
8 Simple Body Exercises to Lower Blood Pressure NaturallyImage: Freepik 8 Simple Body Exercises to Lower Blood Pressure Naturally By: Aashay Edwin Maghi (CPT) Lean against a wall, slide down until knees…
High Blood Pressure in Young Adults Is on the Rise. Why?Image: Freepik High Blood Pressure
in Young Adults
Is on the Rise.
Why? By: Aashay Edwin Maghi (CPT) Image: Freepik Hypertension Isn’t Just an Older…
Does PCOS Cause Infertility? What to KnowImage: Freepik Does PCOS
Cause Infertility? What to Know By: Aashay Edwin Maghi (CPT) PCOS affects up to 10 % of women of reproductive age and causes infertility…
How to Test for PCOS: Diagnosis GuideImage: Freepik How to get
Tested For PCOS:
Diagnosis Guide By: Aashay Edwin Maghi (CPT) PCOS can quietly disrupt hormones, causing irregular periods and unwanted symptoms—early testing helps you reclaim…

