His personal health challenges led him to explore dietary changes. Also his daughter sought a possible solution for his health issues, and motivated him to try carnivore diet.
He stated that he lost excessive fat very easily. Also his snoring was gone. Suprisingly his psoriasis from right eye also cured naturally, along with gum disease.
People who widely follow this diet claims to experience good fat loss. Improved Digestion. A surge in increased energy after a week. And reduction of inflammation in body.
Carnivore Diet include foods sources of meat of various animal sources. Eggs, fish, Red meat, chicken. It is cooked using animal fat or popular cooking oil like Olive oil with salt.
In the very 1st month, you may experience drastic weigth loss; Along with improved digestion. Your skin and hair quality gets better. And you may feel more energetic than before.
Carnivore diet can be a challenge to sustain for long time. But you can start with small portions like a single diet of the day. Monitor your nutrient intake properly. Always consult your nutritionist before considering any diet plans.