10 MINUTE MORNING YOGA POSES TO PRACTISE DAILY

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STANDING FORDWARD POSE

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CHILD'S POSE

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CAT-COW STRETCH

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DOWNWARD DOG POSE

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COBRA POSE

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SEATED FORWARD BEND

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TRIANGLE POSE

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TREE POSE

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BRIDGE POSE

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SUPINE SPINAL TWIST

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HAPPY BABY POSE

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TOP 10 BENEFITS OF YOGA ACCORDING TO SCIENCE

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