Tag: plant based diet
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Non-Vegetarian And Plant Based Diet: A Balanced Plate for a Long and Healthy Life
From the dawn of early human civilization, the history says we have been an omnivores species for about 2.6 million years. But many evidence shows that our hominid ancestors primarily relied on plant based diet. However with the emergence of Homo Habilis and Homo erectus, there was a significant shift toward consuming meat based foods into…