Male Menopause also known as Andropause, refers to decline in male primary hormone i.e Testosterone, as they age. The decline in hormone levels occurs after the age of 50. But in currents time this problems has rise among young male between the age of 25 to 30. Here are 8 reasons to know about, why young men are becoming more prone to early onset of male menopause.
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A sedentry lifestyle and work routine leads to hormonal imbalance and early male menopause because, inactive lifestyle decreases testosterone production. Lack of physical activity result in obesity and cardiovascular diseases.
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Fast food and fried food, rich in trans fats and low in nutrients, accelerates hormonal imbalance, contributing to early male menopause. Symptoms include weight gain, fatigue, reduced libido, and mood swings.
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Chronic stress and anxiety elevates the cortisol levels, which disrupts the hormonal balance and potentially leading to early male menopause. Symptoms include fatigue, mood swings, sleep disturbances, and reduced libido.
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Environmental factors, such as exposure to endocrine-disrupting chemicals, which are found in plastics, industrial & personal care products. These chemicals contribute to early male menopause. Symptoms include hormonal imbalance, reduced fertility, and mood swings.
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Lack of physical inactivity reduce testosterone production and promoting hormonal imbalances. Symptoms include fatigue, reduced muscle mass, low libido, and mood swings
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Genetic factors from birth can affect hormonal imbalances and triggers the early male menopause. These genetic influences may impact testosterone levels, contributing to symptoms such as fatigue, mood swings, decreased libido, and muscle loss.
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Frequent consumption of substances such as alcohol or drugs, disturbs the brain. The use of these substance give false dopamine satisfaction. Constant dopamine disrupts the neurons and causes hormone imbalance is long term, causing damage to reproductive organs and leading to early male menopause.
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Consuming processed foods is linked to obesity and diabetes, which can lead to insulin resistance and inflammation, impacting hormonal balance. This contributes to early male menopause by disrupting hormone levels and reproductive health.
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