5 Foods That Can Seriously Damage Your Eyesight

BY - HEALTH VITALITY TRENDS BY - HEALTH VITALITY TRENDS

FRIED FOODS

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SWEET DRINKS

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9 Ways Sauna Bath Acclerates Your Fat Loss

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CAFFEINE

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ALCOHOL

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SODIUM

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CLICK HERE 👇 8 Foods That Can Improve Your Eye Sight

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5 Foods That Can Seriously Damage Your Eyesight

FRIED FOODS

FRIED FOODS

Trans Fats pressent in fast food causes inflamation, leading to muscular degenaration in eyes.

SWEET DRINKS

SWEET DRINKS

Sugary drinks causes diabeties retinopathy, damaging eye's blood vessels affecting vision and leading to blindness.

9 Ways Sauna Bath Acclerates Your Fat Loss

CAFFEINE

CAFFEINE

Too much caffeine make your eyes strained causing sleep deprivation.

ALCOHOL

ALCOHOL

Excessive Alcohol consumption makes eye vision blurred, and causes Cataract.

SODIUM

SODIUM

High sodium intake can lead to fluid retention, affecting eye pressure which damages optic nerves.

CLICK HERE 👇 8 Foods That Can Improve Your Eye Sight