Fitness by Aashay Edwin April 29, 2025 71Views 0Comments How To Do Drag Curls? Get That Rounded Shape With Drag Curls How to do drag curls the right way? Unlike regular curls, drag curls target the long head of your biceps, helping you build that rounded, peak shape. By dragging your elbows back instead of lifting forward, you isolate the biceps brachii for…Read More