By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 29/06/25
Freepik
Your prostate changes with age, and the risks grow with time. These 8 facts can help you understand what’s normal, what’s not, and what to do about it.
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By age 50, many men experience prostate enlargement. This is called benign prostatic hyperplasia (BPH) and is very common.
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Difficulty urinating, frequent nighttime trips to the bathroom, or weak flow could all be signs of prostate issues.
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It’s the most common cancer among American men, after skin cancer. Early detection is critical.
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Black men are 70% more likely to develop prostate cancer and twice as likely to die from it compared to white men.
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A simple blood test called a PSA (Prostate-Specific Antigen) test can help detect prostate cancer early—sometimes before symptoms appear.
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A diet high in fruits, vegetables, and healthy fats may reduce risk. Regular exercise also supports better outcomes.
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Some grow so slowly that treatment may not be necessary. Active monitoring is sometimes the best option.
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Most guidelines recommend starting prostate screenings at 50—but if you have family history or are high-risk, start sooner.
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Prostate health isn’t a taboo topic—it’s a key part of aging well. Talk to your doctor, know your numbers, and make informed choices.
By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 29/06/25