By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 24/06/25
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Soursop is a tropical fruit with a custard-like texture and potent healing properties. Especially in boosting immunity and supporting the body’s natural defenses against tumors.
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Soursop is loaded with vitamin C, which strengthens your immune system and helps protect against infections and inflammation.
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Studies show soursop contains natural acetogenins, which may inhibit tumor growth in lab settings. While promising, more human studies are needed.
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Soursop also has quercetin and luteolin, antioxidants that help fight free radicals and reduce chronic disease risk.
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The fruit is high in fiber and may help with constipation, regular bowel movements, and overall digestive health.
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Used traditionally to treat arthritis and muscle pain, soursop leaves and fruit may reduce inflammation in the body.
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Soursop’s antimicrobial properties could help fight off certain infections and boost resilience after illness.
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Some research warns about potential neurotoxicity with overuse of soursop supplements. Enjoy the fruit, but don’t overdo it with extracts.
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Eat fresh soursop scooped from the peel, or blend into smoothies, sorbets, or juices. Its sweet-tart taste pairs well with citrus.
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Soursop continues to impress for its immune, digestive, and anti-inflammatory effects. Just be sure to enjoy it in moderation.
By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 24/06/25