Plum: The Fruit That May Help with Constipation Relief and Bone Health

"Plum" The Fruit That May Help with Constipation Relief and Bone Health

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Plum: A Sweet Fix for Gut and Bone

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Natural Constipation Relief

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Supports Bone Density

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Aids in Nutrient Absorption

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Rich in Antioxidant

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Lowers Risk of Osteoporosis

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Good for Blood Sugar Too

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Easy to Add to Diet

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Supports Heart Health

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Delicious for Gut and Bone

[{"selector":"#anim-8348cf6f-b8b5-4247-8299-2e211f6d9fb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01ce02b5-ce07-4862-9faf-27cd8fe1c56e","keyframes":{"transform":["translate3d(0px, 71.4868%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0f1db27-b5ba-49f3-b566-e3da1dd42552","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e306cb6f-46ab-4bd5-abf4-4d5eae5ef713","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb3c2bbb-8b02-4711-bf31-278a24fa4ae6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f2a786b-93a0-45b8-a49b-0b411bd56020","keyframes":{"transform":["translate3d(0px, 635.96957%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e7303a5-2b5b-4a1e-b10b-379c6ccf2a33","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc171922-92f6-4b07-967e-6c75bc5bf427","keyframes":{"transform":["translate3d(0px, 353.83426%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Enjoy plums regularly to improve digestion and maintain strong bones.

"Apricot" The Fruit That May Help with Eye Health and Iron

[{"selector":"#anim-66fb1d27-cb24-4ef0-9c0f-507bea192888","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a566d073-3411-4dfd-a491-a9f1e77707d1","keyframes":{"transform":["translate3d(0px, 464.32802%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4560830f-59ed-4b3a-a77d-449e77075662","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ecaab21-553f-4420-b0ae-b1231cec4346","keyframes":{"transform":["translate3d(0px, 2468.51551%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be6bc7ec-83f1-4496-8ef3-98465442b8d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d25a876-8205-444f-b802-1d9e0f69cc29","keyframes":{"transform":["translate3d(0px, 180.40936%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9e0f453-9d41-43aa-a072-a277dee92fb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dd64d89-ec08-4bda-a3d7-17e5a7699513","keyframes":{"transform":["translate3d(0px, 2244.44911%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] By: " Aashay Edwin Maghi " (CPT) HealthVitalityTrends.com Date: 22/06/25 Freepik Learn more