By: "Aashay Edwin Maghi" (CPT)

HealthVitalityTrends.com

Date: 22/06/25

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"Mulberry" The Fruit That May Help with Blood Circulation and Vision Health

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Mulberry: Tiny Berry,  Big Benefit

Mulberries are rich in iron and antioxidants, promoting better blood flow and sharp vision.

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Improves Blood Circulation

Iron-rich mulberries help boost red blood cell production, improving oxygen delivery in the body.

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Packed with Anthocyanin

These powerful antioxidants help protect your heart and enhance circulation.

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Vision-Friendly Nutrients

Mulberries contain vitamin A, lutein, and zeaxanthin, which protect the retina and support eye clarity.

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May Prevent Eye  Fatigue

These nutrients help reduce strain caused by screen time and aging.

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Anti-Inflammatory  Effect

Mulberries help lower inflammation in blood vessels, supporting better heart health.

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Supports Brain and  Focus

Improved circulation and oxygen supply also benefit your brain function and mental clarity.

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Boosts Immunity Too

With vitamin C and resveratrol, mulberries support immune strength.

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Add to Cereals or  Smoothie

Use dried or fresh mulberries as a tasty, nutrient-rich topping.

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A Heart and Eye  Helper

Enjoy mulberries regularly for healthier blood flow and lasting vision support.

By: "Aashay Edwin Maghi" (CPT)

HealthVitalityTrends.com

Date: 22/06/25

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"Longan" The Fruit That May  Help with Stress Relief and Sleep Regulation