MORNING SUNSHINE AND NEWBORN HEALTH

VITAMIN D SYNTHESIS

Sunlight exposure aids in producing vitamin D, crucial for bone strength, preventing rickets, and supporting the immune system in newborns.

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SEROTONIN BOOST

Sunlight increases serotonin production, the 'happy hormone,' promoting happiness, security, and regulating sleep and digestion in babies.

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IMPROVED SLEEP

Sunlight exposure in the morning advances melatonin rhythms, promoting better sleep patterns and aiding in insomnia prevention in newborns.

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CURE JAUNDICE

Sunlight helps break down bilirubin, preventing mild jaundice in newborns when exposed for   15-20 minutes in the morning.

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STRONG IMMUNE SYSTEM

Sunlight supports the development of a strong immune system, aiding newborns in fighting off infections and illnesses.

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REGULATING GROWTH HORMONES

Morning sunlight exposure helps regulate growth hormones, contributing to healthy physical development in infants.

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MANAGE INSULIN LEVELS

Early sunlight exposure contributes to better insulin levels, potentially reducing the risk of diabetes when combined with a healthy diet and exercise.

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INCREASED ENERGY LEVELS

Sunlight regulates melatonin, impacting sleep patterns and boosting energy levels in babies.

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DISEASE X: More Deadlier Than Corona Virus?

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