By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 27/06/25
Freepik
Closely related to jackfruit, cempedak is rich in fiber, energy-giving carbs, and digestive enzymes that fuel and support the body.
Freepik
Cempedak contains enzymes that help break down food in the stomach, improving digestion and reducing bloating or heaviness.
Freepik
Its fibrous flesh keeps your digestive system running smoothly and supports regularity.
Freepik
The fruit is packed with natural sugars and carbs, giving you quick energy—great as a pre-workout snack.
Freepik
Traditional uses include using cempedak to ease digestive issues like gas, cramps, and irregular digestion.
Freepik
Though energy-dense, the fiber and fullness factor may help control appetite and prevent overeating.
Freepik
Cempedak contains flavonoids and carotenoids that support overall cellular health and reduce oxidative stress.
Freepik
Its flavor is a mix of banana, durian, and jackfruit—creamy, sweet, and mildly funky. Usually eaten fresh or fried.
Freepik
These vitamins help support skin, immunity, and recovery from illness.
Freepik
For better digestion and all-day energy, cempedak is a tropical fruit that fuels your body the natural way.
By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 27/06/25