By: "Aashay Edwin Maghi" (CPT)

HealthVitalityTrends.com

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"Feijoa (Pineapple Guava)" The Fruit That May Help with Antibacterial Support and Fiber

Date: 27/06/25

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Feijoa: Sweet, Tart, and Naturally Healing

Also known as pineapple guava, this tropical fruit is packed with fiber and antibacterial compounds that help support gut and immune health.

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A Natural Gut Cleanser

Feijoa is rich in dietary fiber, which helps promote regular digestion and supports the growth of healthy gut bacteria.

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Fights Harmful Bacteria

The fruit’s essential oils have been studied for their antibacterial properties, helping fight pathogens like E. coli and Staph.

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Supports a Healthy  Microbiome

By balancing good bacteria in your gut, feijoa may help improve nutrient absorption and reduce bloating or discomfort.

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Boosts Natural Immunity

Feijoa contains vitamin C, antioxidants, and flavonoids that help strengthen your body’s natural defense system.

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May Help with Oral  Health

The antimicrobial effects of feijoa may also support gum and dental health by reducing harmful bacteria in the mouth.

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Soothing for the Digestive  Tract

Thanks to its fiber and anti-inflammatory plant compounds, feijoa may calm an irritated gut or sensitive stomach.

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Tastes Like a Mix of Pineapple and Mint

Its tropical flavor makes it ideal for eating fresh or adding to smoothies, jams, or fruit bowls.

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Scoop and Eat

Cut it in half and scoop out the soft, jelly-like flesh. The rind is edible but tart.

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A Tasty Fruit for Gut and Immune Health

Feijoa isn’t just refreshing—it’s antibacterial, fiber-rich, and a great addition to your wellness routine.

By: "Aashay Edwin Maghi" (CPT)

HealthVitalityTrends.com

Freepik

"Jabuticaba" The Fruit That May Help with Colon Health and Anti-Inflammatory Properties

Date: 27/06/25