By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 27/06/25
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This small, round citrus fruit is loved in Southeast Asia for its cold-fighting properties and immune-boosting effects.
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Calamansi juice is often used with honey to soothe sore throats and reduce coughing due to colds or allergies.
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It packs a surprising amount of vitamin C, which helps fight infections and supports faster recovery from illness.
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Its tartness helps loosen mucus and clear congestion, making it easier to breathe during a cold or flu.
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Calamansi helps activate immune responses, making your body more efficient at fighting off viruses and bacteria.
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Antioxidants in calamansi reduce throat and sinus inflammation, easing discomfort and pressure during illness.
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Use calamansi juice in teas, marinades, sauces, or drinks. Its flavor is a cross between lime and mandarin.
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A few squeezes of calamansi each morning can help maintain year-round immune health.
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Calamansi trees can be grown in pots or gardens in warm climates—perfect for fresh use anytime.
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For soothing coughs and daily defense, calamansi is a must-have in your natural wellness toolkit.
By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 27/06/25