6 Little Known Causes of Male Infertility in Modern

6 Little‑Known Causes of Male Infertility in Modern Men

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Male Fertility Is Declining—and Few Know Why

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1. Chronic Stress Impacts Sperm Quality

[{"selector":"#anim-551a3d94-093e-4f70-9b4d-c047bd9efc56","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dccbd663-804b-47b8-ba35-9085e93e9fc6","keyframes":{"transform":["translate3d(0px, 71.4868%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc723c6f-2c3c-4bdc-a65c-d8685d29326c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0d99f0e-7132-478f-abdf-89a1273a9756","keyframes":{"transform":["translate3d(0px, 2882.22752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56fa4b93-404b-457e-bba3-f9ea71c39f16","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f60a9d3b-87eb-4716-88d9-2f2d15a9eb07","keyframes":{"transform":["translate3d(0px, 619.02046%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8c3e583-360f-4f7e-a295-48da5e1bf4b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66522413-b785-48ea-936b-dbfaa75faf9b","keyframes":{"transform":["translate3d(0px, 209.35183%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Long-term stress alters hormone levels and sperm production. Cortisol, the stress hormone, can reduce testosterone and impair fertility.

2. Exposure to Plastics and Chemicals

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3. Too Much Screen Time and Heat from Laptops

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4. Poor Sleep Reduces Testosterone

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5. Nutritional Deficiencies in Zinc and Folate

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6. Overuse of Testosterone Supplements

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The Modern Environment Is Hostile to Sperm

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Testing Fertility Is Simple—And Smart

[{"selector":"#anim-86b9a063-b15c-4299-a9e2-2e6171d4eab3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9be5240-ec92-466a-857e-63517ee7b8b7","keyframes":{"transform":["translate3d(0px, 71.4868%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea5fa5a9-a77b-40d4-9df1-cf73f05c0b77","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a2337a7-8b27-4094-afbc-67e3bb72b301","keyframes":{"transform":["translate3d(0px, 2882.22752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2622da73-ce8a-40cf-bdae-c50e78da587e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2da88463-e341-4f2d-b93a-657fa9cfbdf2","keyframes":{"transform":["translate3d(0px, 619.02046%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4fd05fc-2b20-48b5-85b6-81083327b7d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6177a5e4-e31f-422f-81a6-806422a3e88f","keyframes":{"transform":["translate3d(0px, 264.44445%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Don’t wait until there’s a problem. Semen analysis is quick, affordable, and gives early insights into reproductive health.

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[{"selector":"#anim-5d0bc1cb-3aa0-4cc5-8cb0-7335b885873e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c77286cc-1297-476d-aed4-ebb37fe58985","keyframes":{"transform":["translate3d(0px, 71.4868%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69e018cd-c15a-471d-9836-0c7fb68367d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ba712a1-0116-4477-927a-c026279e5f0d","keyframes":{"transform":["translate3d(0px, 2882.22752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d95c9dc6-a4d2-46e1-8538-fed229ab07c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f5ea32f-20c8-4eab-b97a-84611b850a3b","keyframes":{"transform":["translate3d(0px, 1224.90325%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61589285-d97f-4a7e-8558-3292961082ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c02439f2-19a9-4985-bfc3-fb28d8861404","keyframes":{"transform":["translate3d(0px, 209.35183%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Male infertility isn’t rare—and it’s not hopeless. Understanding hidden risks can help men take back control of their reproductive health early.

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[{"selector":"#anim-579b5c78-760f-4a27-97fe-7df2510843cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a22ffb5-862e-47e4-9684-d2f26f5d8a83","keyframes":{"transform":["translate3d(0px, 464.32802%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfa2f5a9-6a76-481c-b38b-b69491a8d46d","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f27b0611-a612-48a5-af64-0c10fd060e05","keyframes":{"transform":["translate3d(0px, 2244.44911%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7545a35f-c259-4d3d-9a34-d90c68447fa7","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4748ffa-f95d-4ae4-b25d-669bb81f2c1a","keyframes":{"transform":["translate3d(0px, 206.90945%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31c387dd-aef3-4a7a-8042-1e4a71a4f78a","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c90b3dc6-f0a7-4e61-a26a-7c17f2d5a326","keyframes":{"transform":["translate3d(0px, 2151.84911%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] By: " Aashay Edwin Maghi " (CPT) HealthVitalityTrends.com Freepik Date: 29/06/25 Learn more