By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 29/06/25
Freepik
Heart disease is the leading cause of death in U.S. men. But many facts about men’s heart health aren't taught in school. Let’s uncover what every man should really know.
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Unlike women, men experience earlier onset of heart disease, often with fewer warning signs and faster progression.
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Problems in the bedroom may indicate blocked arteries. ED is often one of the first signs of heart trouble in men.
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Men often internalize stress, increasing cortisol and blood pressure levels—both major risk factors for heart disease.
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Men tend to store fat around the belly, which is more dangerous than fat in other areas. It leads to inflammation and higher cardiac risk.
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Men under 40 may already have elevated blood pressure without symptoms. Early screening is key to prevention.
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Chest pain, fatigue, or shortness of breath might be ignored or brushed off by men, delaying lifesaving care.
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Cigarette smoking reduces good cholesterol and hardens arteries—men are more vulnerable due to earlier tobacco use in life.
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If your father or brother had heart disease before 55, your risk may double. Genetic factors are powerful in men.
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Start early. Learn your numbers, manage stress, move more, and never ignore symptoms. Your heart doesn’t wait—neither should you.
By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 29/06/25