8 Foods That Help With Bleeding Hemorrhoids
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#1
higer fiber foods
High-fiber foods like fruits, vegetables, and whole grains soften stools and ease bowel movements, reducing strain on hemorrhoids.
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#2
Drink water
Drinking plenty of water keeps stools soft and prevents dehydration, aiding in smoother bowel movements.
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#3
Berries & Fruits
Flavonoid-rich foods such as berries, citrus fruits, and leafy greens strengthen blood vessels and reduce inflammation.
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#4
probiotics food
Probiotic foods like yogurt and kefir promote healthy digestion and regulate bowel movements, minimizing discomfort.
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#5
omega-3 fatty acids
Omega-3 fatty acid sources like fatty fish, flaxseeds, and walnuts have anti-inflammatory properties that may help alleviate hemorrhoid symptoms.
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#6
vitamin c
Foods high in vitamin C, such as oranges, strawberries, and bell peppers, support tissue repair and strengthen blood vessels.
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#7
herbal tea
Herbal teas like chamomile, ginger, and witch hazel can soothe irritated hemorrhoids and provide relief from pain and itching.
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#8
garlic and onion
Incorporating garlic and onions into meals may improve blood circulation and reduce swelling associated with hemorrhoids.
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