By: Aashay Edwin Maghi (CPT)

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What is PCOS? Here's What You Need to Know

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What Is PCOS?

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting women of reproductive age, causing irregular periods and high androgen levels. It often starts during adolescence and may lead to fertility challenges if left undiagnosed.

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How Common Is PCOS?

PCOS affects about 10 % of women of childbearing age worldwide, though many cases remain undiagnosed. Awareness is rising, but the true prevalence may be higher due to varied diagnostic criteria.

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Hormonal Imbalance Explained

In PCOS, ovaries produce excess androgens (“male” hormones), disrupting ovulation and menstrual cycles. High insulin levels also drive androgen production, linking PCOS to insulin resistance.

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What Are Ovarian Cysts?

Small, fluid‑filled sacs called follicles can cluster on ovaries, appearing as cysts on ultrasound. These “polycystic” ovaries may fail to release eggs regularly, causing menstrual irregularities. 

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Irregular Menstrual Cycle

Women with PCOS often have missed or infrequent periods, making tracking ovulation difficult. Some may also experience very heavy or prolonged bleeding when cycles occur.

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Common PCOS Symptom

Excess facial or body hair, acne, and weight gain are common symptoms due to high androgen levels. Many also report fatigue, mood swings, and difficulty losing weight despite healthy habits. 

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Insulin Resistance & Metabolic Risk

Up to 70 % of women with PCOS have insulin resistance, increasing type 2 diabetes risk. This metabolic feature can also lead to high blood pressure and elevated cholesterol over time.

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Fertility Challenges in PCOS

PCOS is a leading cause of anovulatory infertility, affecting up to 70 % of cases. Despite this, many women with PCOS do conceive naturally or with fertility treatments when diagnosed early.

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Long‑Term Health Complication

Without management, PCOS can raise risks of type 2 diabetes, cardiovascular disease, and endometrial cancer. Mental health impacts like anxiety and depression are also common and should not be overlooked.

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Why Early Diagnosis Matter

Early PCOS diagnosis allows lifestyle changes and treatments to restore ovulation and reduce health risks. If you suspect PCOS - due to irregular periods or other signs, see your doctor for testing and personalized care.

By: Aashay Edwin Maghi (CPT)

Image: Freepik

What Are the First Signs of PCOS? Symptoms to Watch