Ridge Gourd for Liver Detox and Anti-Fatigue Effects

"Ridge Gourd" for Liver Detox and Anti-Fatigue Effect

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Ridge Gourd—A Light Veg with Powerful Cleansing Properties

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Helps Cleanse the Liver Naturally

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Supports Bile Flow and Digestion

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Rich in Water and Fiber for Internal Clean-Up

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Contains Iron and B-Vitamins for Energy

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Light and Non-Greasy—Easy on the Liver

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Anti-Inflammatory Benefits for a Tired Body

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Promotes Healthy Skin Through Liver Support

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Best Ways to Enjoy Ridge Gourd

[{"selector":"#anim-ba38e74f-f6d2-40f6-9df9-7e6a07cc3e88","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0968461-7f12-460a-99c5-cc8f9f0b2121","keyframes":{"transform":["translate3d(0px, 71.80578%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcd36e34-83bf-4c93-8485-55161bd18d01","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5d5daa7-3c32-42cf-bc08-93c39db985e8","keyframes":{"transform":["translate3d(0px, 1293.86881%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55e20bcb-2c51-40cc-8ef6-b00b0be630c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54416b0b-c799-47a4-b816-c4c649a3bfe6","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e016e77-ffe2-4c57-9b8b-559fd427d633","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fed29e81-98fe-4950-b250-34c263ca54c6","keyframes":{"transform":["translate3d(0px, 264.44445%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Cook ridge gourd in simple stir-fries, dals, or soups. Avoid heavy oils or spices to preserve its cooling and cleansing properties.

Add Ridge Gourd to Feel Light, Clean, and Energetic

[{"selector":"#anim-af762d99-159a-48f9-8bb8-6fad55f0b32f","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b71b0f6-1c7a-4c19-af62-02096d736656","keyframes":{"transform":["translate3d(0px, 71.4868%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-083f385f-04b0-4b25-a978-c8c140e0c40a","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f54f8a96-00c1-4b9d-9b00-ca6eda475a49","keyframes":{"transform":["translate3d(0px, 635.96957%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a56b580-36e7-4b6b-96c6-df3820b4389e","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff83692b-4394-4cd8-9c42-8779f229054b","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f1de94b-1ed4-4d05-b31f-bd174372468c","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c88e7b9-0de1-495e-a972-f974f48421ae","keyframes":{"transform":["translate3d(0px, 264.44445%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Make ridge gourd a regular part of your meals to support natural detox, ease liver load, and feel more refreshed every day.

"Ash Gourd" May Help Combat Acidity and Stomach Ulcer

[{"selector":"#anim-7a5a1382-1789-4c4d-93f0-6b5a68027ce7","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79649cbd-54e9-40d5-a7b3-62563e40d58d","keyframes":{"transform":["translate3d(0px, 464.32802%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58e64971-92d0-4d22-a019-0edf1e3e77f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cf20a05-8146-4605-9cd5-75ada489f0f3","keyframes":{"transform":["translate3d(0px, 2244.44911%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9f39bde-e463-4af4-ba97-445be62bbb4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-448bd471-b4d1-457f-afa1-fc89770e7a9f","keyframes":{"transform":["translate3d(0px, 180.40936%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f1ac398-8d22-4ee3-9f07-ff4d4fbd3918","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2faf88bc-2ec0-4a43-bb4c-89e140abe550","keyframes":{"transform":["translate3d(0px, 2468.51551%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik By: " Aashay Edwin Maghi " (CPT) HealthVitalityTrends.com Date: 20/06/25 Learn more