Orange: The Fruit That May Help with Immunity and Skin Glow

"Orange" The Fruit That May Help with Immunity and Skin Glow

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Why Oranges Are More Than Just a Citrus Treat

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Vitamin C: The Immunity Powerhouse

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Oranges Promote Skin Collagen

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Hydration That Shows on Your Skin

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Loaded with Antioxidant

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Boosting Your Body’s Defense

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A Healthy Snack for Any Time

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How to Include Oranges in Your Routine

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Oranges Support Iron Absorption

[{"selector":"#anim-3cd5908c-5e10-4146-a211-ea4a39ecf6bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72be6c8d-1c72-4fed-864c-77a814dc9509","keyframes":{"transform":["translate3d(0px, 71.4868%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14243050-79b5-4e3e-abe0-28dbc1d89693","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b50bdbb-4907-4713-afba-7e97bf81f085","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa8f6e14-4325-47e0-b44f-87992307f50f","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38eceb56-6bb9-402d-affa-940d97ffc818","keyframes":{"transform":["translate3d(0px, 635.96957%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7de31a7-e73b-4c2b-8f2a-3562c3e78717","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d783ed16-bbad-494d-a9ae-76ab47fba1c6","keyframes":{"transform":["translate3d(0px, 174.4599%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Pairing oranges with iron-rich foods like spinach helps your body absorb iron better, preventing fatigue and anemia while improving your overall energy and complexion.

Glowing Skin Starts with Daily Habit

[{"selector":"#anim-4beb7b02-5551-4179-871d-f0d36506439d","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c3db2fa-501b-4f26-a3bc-436033c91f9f","keyframes":{"transform":["translate3d(0px, 71.4868%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5474466f-2a9e-4681-b766-57d57da5ff1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0069f6f-2e94-4f06-aa8d-855a730a32cf","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-447cab6d-a54a-4ef8-945f-eba6a279c20d","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44d6363b-f7c7-4228-acae-e1737c60f4fe","keyframes":{"transform":["translate3d(0px, 635.96957%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f04dfd7-6e95-47cd-9db0-a4da3f3672f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1701291c-d68f-4b7c-afcb-2acfc035159a","keyframes":{"transform":["translate3d(0px, 209.35183%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Healthy skin and a strong immune system don't come from creams alone. Including oranges in your regular diet is a natural and delicious way to shine from within.

"Mango" The Fruit That May Help with Eye Health and Digestion

[{"selector":"#anim-4a4a48a0-77ca-4afc-8210-8f69a8e2ae5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b65c801-6909-4455-8699-c49780491dae","keyframes":{"transform":["translate3d(0px, 464.32802%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0565ea5-e0c4-4712-bf91-8083f7487734","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b5d0826-a48d-4f7e-876c-a5ad799bad4f","keyframes":{"transform":["translate3d(0px, 2244.44911%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7430c1fe-da97-4a8e-9761-1ea654970a99","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e73cdab1-4b0e-4afa-bb3c-8b2f18c2b18c","keyframes":{"transform":["translate3d(0px, 2468.51551%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34c48ec5-d6e2-4726-8663-933b8a21f1cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efec9bfc-2023-44f3-81fc-263e503ee609","keyframes":{"transform":["translate3d(0px, 180.40936%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] By: " Aashay Edwin Maghi " (CPT) HealthVitalityTrends.com Date: 21/06/25 Freepik Learn more