By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 26/06/25
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Aashay Edwin (CPT) shares his go-to method for oatmeal that’s velvety, filling, and ready in minutes.
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“A skillet gives more starch release than a pot,” says Aashay. Results in creamy, spoon‑clinging oats
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Soaking rolled oats overnight improves texture and shortens cooking time for extra creaminess
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Simmer oats gently, stirring often. Aashay notes this breaks down starch and adds lush texture .
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They hold texture better, absorbing liquid slowly for a creamier bite. Instant oats can get mushy.
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Stir in Greek yogurt or a splash of milk to finish. It adds more protein and richness to oats.
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A dash of cinnamon deepens sweetness without added sugar.
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Finish with fresh berries, banana slices, nuts, and seeds—for fiber, crunch, and nutrients.
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Aashay says creamy oatmeal is all about personal preference—adjust milk, cooking time, and toppings until perfect.
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Make this creamy bowl your morning canvas. Quick, nutritious, and mindful thanks to Aashay’s expert tips.
By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 26/06/25