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HealthVitalityTrends.com

By: "Aashay Edwin Maghi" (CPT)

How To Make Egyptian Koshari Comforting Lentil Rice Dish

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What Is Egyptian Koshari  and Why You'll Love It 

Koshari is Egypt’s national dish. A hearty mix of lentils, rice, pasta, chickpeas, and spicy tomato sauce, topped with crispy fried onions. It’s plant-based, comforting, and incredibly satisfying.

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Ingredients You’ll  Need for Authentic Koshari 

Prepare rice, brown lentils, small pasta (like macaroni), canned chickpeas, garlic, onions, tomato paste, vinegar, cumin, chili flakes, and oil. These simple ingredients come together to create bold flavor.

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Cook the Lentils and  Rice to Start the Base 

Simmer brown lentils until just tender. In a separate pot, cook rice with a pinch of salt. You can later combine them for the hearty grain base of Koshari.

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Boil the Pasta and  Chickpeas Separately 

Cook pasta until al dente. Drain and set aside. Warm the canned chickpeas or boil if using dried ones. Layered together, they give Koshari its signature texture.

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Make the Tangy  Spiced Tomato Sauce 

Sauté garlic in oil, add tomato paste, water, vinegar, cumin, and chili flakes. Let it simmer into a rich, slightly spicy sauce that ties the whole dish together.

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Fry Onions Until  Deep Golden and Crispy 

Slice onions thinly and fry until crispy and browned. These caramelized bits are the soul of Koshari, adding crunch and deep, savory sweetness to every bite.

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Assemble the Layers of  Koshari With Care 

Start with rice and lentils, add pasta, then chickpeas. Drizzle tomato sauce generously over the top, and finally crown it with crispy fried onions for the ultimate finish.

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Add Extra Sauce or  Vinegar for Flavor Boost 

Serve Koshari with a side of extra tomato sauce or garlic-vinegar chili dressing for an extra tangy and spicy kick. Adjust it to suit your taste.

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A Hearty, Wholesome  Vegan Comfort Food 

Koshari is a budget-friendly, meatless meal that’s full of protein and fiber. It’s nourishing, deeply flavorful, and keeps you full and energized for hours.

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Enjoy the Taste of  Egypt in Every Bite 

From Cairo streets to your kitchen, Koshari brings Egyptian tradition to life. It's easy to make, comforting to eat, and perfect for weeknight dinners or meal prepping.

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HealthVitalityTrends.com

By: "Aashay Edwin Maghi" (CPT)

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