By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Date: 22/06/25
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Nectarines are juicy fruits rich in antioxidants and water that help repair and hydrate skin.
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Vitamin C in nectarines helps repair damaged skin and stimulates collagen production.
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Nectarines have high water content, keeping your skin plump and reducing dryness.
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Beta-carotene and polyphenols in nectarines help defend your skin from UV-related aging.
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Anti-inflammatory compounds help calm skin redness, irritation, and puffiness.
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Its antioxidants fight free radicals that cause acne and skin dullness.
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Fiber and water in nectarines help eliminate toxins, promoting clearer skin.
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These vitamins are essential for skin regeneration and protection.
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Eat fresh or blend into smoothies, salsas, or healthy desserts.
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Include nectarines in your meals for skin that looks and feels refreshed.
By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Date: 22/06/25
Freepik