Garlic Is Nature’s Antibiotic for Immunity & Heart Health

"Garlic" Is Nature’s Antibiotic for Immunity & Heart Health

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Garlic—A Natural Shield for Your Body and Heart

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Contains Allicin—A Powerful Antimicrobial Agent

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Boosts White Blood Cell Activity

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Helps Lower Blood Pressure Naturally

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Reduces Bad Cholesterol (LDL)

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Loaded with Antioxidants That Protect Cells

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Supports Gut Health and Fights Harmful Bacteria

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Helps Prevent Blood Clots Naturally

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Easy Ways to Add Garlic to Your Diet

[{"selector":"#anim-5a3c9f4b-b2d5-4e94-95fc-3259acfb1d98","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c27b97fd-d932-43ab-838d-032a6ce9f866","keyframes":{"transform":["translate3d(0px, 71.80578%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da6a5d0c-3252-4ea9-b76e-1a9a94e33a30","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a55a47ea-d18e-4f1b-8867-35f79be1c795","keyframes":{"transform":["translate3d(0px, 635.96957%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ceca537-96bd-4a56-8e92-03f1f825bcca","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f1ba21f-3380-4b51-83c1-34970b10d714","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1479cc3-f591-4f2a-9d9a-62d28ae17ff7","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6f54176-ebba-459a-826f-d223d5632be0","keyframes":{"transform":["translate3d(0px, 264.44445%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Use garlic in soups, sauces, stir-fries, or roasted whole. Raw garlic has the strongest effect, but even cooked forms offer benefits.

Eat Garlic Regularly for Stronger Immunity and a Healthier Heart

[{"selector":"#anim-d88e5657-f192-4134-a7c9-b0c1f47e4b1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70c17efd-67b1-48f4-9add-c1037837e5a6","keyframes":{"transform":["translate3d(0px, 71.80578%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e867aee7-1805-4626-a368-2e147b5b03b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3be13235-7e6f-4157-be56-fc113dcfc591","keyframes":{"transform":["translate3d(0px, 658.28467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74f82000-d6af-48f5-a091-6ecb4b412808","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ec54fcb-e19a-4357-b918-2c67d3fa40fe","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a70f2bbd-1610-4fd9-8833-2a0587d7781f","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-167760b0-3ebd-4073-8b72-81ff788b57e9","keyframes":{"transform":["translate3d(0px, 264.44445%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik A clove a day can go a long way. Make garlic a habit to strengthen your immune system and support long-term heart health.

"Onions" Could Help Reduce Inflammation and Joint Pain

[{"selector":"#anim-1499b747-b4c3-42b0-bbbd-63a0e305b33a","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac2dc173-4130-4877-886d-83f6eaaed59d","keyframes":{"transform":["translate3d(0px, 464.32802%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5aaf389a-5fd0-45ea-af2b-5cf484a6295d","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8d96275-9216-48dd-87dd-15fede2ce51c","keyframes":{"transform":["translate3d(0px, 2244.44911%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-666891f9-7d9f-4998-af4a-b05268ea24c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1abd9c31-16e2-4287-92d8-31775078e5db","keyframes":{"transform":["translate3d(0px, 180.40936%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-568559a1-8368-4042-b854-6c7b78c600db","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26d16c60-778b-4f5c-b297-9c2527838057","keyframes":{"transform":["translate3d(0px, 2468.51551%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik By: " Aashay Edwin Maghi " (CPT) HealthVitalityTrends.com Date: 19/06/25 Learn more