Dry Fruits For Sex That May Boost Energy And Stamina

[{"selector":"#anim-fd2d3baa-3873-43a2-bd56-94843ef53c31","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8af1a6d-d9cf-4a64-8bab-8bde34080d75","keyframes":{"transform":["translate3d(0px, 67.18058%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-756e9165-721c-4a9f-a2d3-c5133a33f013","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5feeeac-5f90-4039-83a7-b4acce6e1051","keyframes":{"transform":["translate3d(0px, 641.11024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a473c017-761e-42f6-ba52-4187054bc223","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58e7fc6f-05fe-43ae-b091-e7c445577522","keyframes":{"transform":["translate3d(0px, 175.8526%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c21958c-d3bc-45ef-9560-2d1d922c8472","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84e772cd-66a6-4673-8fad-9d335a57df5c","keyframes":{"transform":["translate3d(0px, 3064.4501%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] By: " Aashay Edwin Maghi " (CPT) Freepik HealthVitalityTrends.com

Dry Fruits for Sex Health

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"Walnut Power" Omega‑3s & Arginine

[{"selector":"#anim-90c5a9a1-37f8-4a17-bf0a-d9befe233ed6","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72b54e82-1229-4ad6-8013-c2d3ef26db56","keyframes":{"transform":["translate3d(0px, 68.61599%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7818efe0-c25f-4ccd-9368-3651b34947dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3768c99-3a9e-4aec-9899-2fa2668ff0b9","keyframes":{"transform":["translate3d(0px, 531.2991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-922bded5-3042-43d6-833b-577851600723","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a585ca5-fac3-455a-aac5-8b3cb20d5c18","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e27785b5-6986-45c5-9c4f-775a85a3e124","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e977cbc0-70c4-4738-ac72-f2b0762f2bf0","keyframes":{"transform":["translate3d(0px, 209.35183%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Walnuts are rich in omega‑3 fatty acids and arginine, supporting nitric oxide production for healthy circulation and stronger intimate moments.

"Almonds & Cashews" Hormone & Mood Support

[{"selector":"#anim-270b6154-af30-4dbe-ba9a-063b5b3f3500","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca4534a9-5b1a-47a3-84d1-995a78f4f695","keyframes":{"transform":["translate3d(0px, 68.61599%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88a15c04-5317-41d6-bf90-9e96e5a9cefa","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79222cdd-d18f-4d49-93e1-3e00133b4976","keyframes":{"transform":["translate3d(0px, 531.2991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97948870-cc0e-4565-a604-f377524de983","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a56dc071-c5cc-49b0-8220-82f90aa2d169","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e795989-e9fc-4abe-b7cc-d28f51089dc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2735e895-b2f9-4bd0-9169-22ee8d745b56","keyframes":{"transform":["translate3d(0px, 209.35183%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Almonds and cashews supply vitamin E, magnesium, and zinc—key nutrients that support testosterone, mood balance, and sexual vitality.

"Pistachios" - Clinically Shown to Help ED

[{"selector":"#anim-4aff1800-c9da-4180-b695-909ac0ee8fc7","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a94f9da2-9dc0-46d1-9746-16ca6a5b5a6b","keyframes":{"transform":["translate3d(0px, 68.61599%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9933707e-1332-4735-aae5-3d079094ebb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfac0af8-da86-4b0d-955a-99aebceee989","keyframes":{"transform":["translate3d(0px, 531.2991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70a596ea-dd68-418c-a6dc-0179de2184ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f33893d-7166-4ef8-b00f-d1a0405cf6f2","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7a0eb52-e4d5-485a-b941-b19167edf8ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90739064-4dba-475a-95d1-590133ac7cd7","keyframes":{"transform":["translate3d(0px, 264.44445%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Research shows eating 100 g pistachios daily for just three weeks can improve erectile function and boost stamina.

"Mixed Nuts" - Enhanced Desire & Orgasm Quality

[{"selector":"#anim-4e14676c-edba-4423-b6cc-9d6e5d9b0f4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a61f6b6-a29f-4b9c-855b-a2d176051e17","keyframes":{"transform":["translate3d(0px, 68.61599%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e834b7f-3613-48ba-aca1-ee9aff1f8f9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3e66365-c646-484b-b6e6-7724495cd8e0","keyframes":{"transform":["translate3d(0px, 531.2991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf1457aa-cc9e-4a5e-8297-9f0490683f52","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30358dc8-4d15-49e4-ae55-218a0e985562","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0eca749d-a0e2-4b66-9d6b-385f4a45d1ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40a3f79a-baaf-4fbc-aecf-e3e8ab4b65e4","keyframes":{"transform":["translate3d(0px, 264.44445%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik A 14‑week study found that eating 60 g of mixed nuts daily improved sexual desire and orgasm intensity in healthy men.

"Dates & Raisins" - Quick Natural Energy

[{"selector":"#anim-20aef718-421d-4bfc-af74-bbbc90c4cb49","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4135c91-d047-40fb-80b8-9d7cfd061c04","keyframes":{"transform":["translate3d(0px, 68.61599%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e512d4ae-aa06-463c-957a-959e561e56be","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e797f77e-305b-4a42-a08d-e64ccbe2d7c0","keyframes":{"transform":["translate3d(0px, 531.2991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adf81e73-c5c8-42b5-8db4-a8d4895002c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5c54972-f658-4b36-ae5b-4b786cc9e2bd","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3137377d-0c6e-42be-948d-e4eb4ff404d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d06e0dab-5bd9-46c6-893d-452bf21adb22","keyframes":{"transform":["translate3d(0px, 264.44445%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Dates and raisins are rich in natural sugars, potassium, and fiber—offering fast energy and better endurance for intimate moments.

Cardiovascular Support: Heart = Performance

[{"selector":"#anim-b3d3c2d5-5f12-4bd8-9e11-f5ceb52ce057","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84d3bc47-224d-4f33-b5d6-6f71e7b04b32","keyframes":{"transform":["translate3d(0px, 68.61599%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52214842-57ba-4a8c-95f6-1cab555e0900","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fbd1a22-413b-4132-9a70-358b1556cf96","keyframes":{"transform":["translate3d(0px, 531.2991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dfee769-7201-40f0-b305-3ab3870cb057","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-071bd3bc-997a-4207-ae7a-cd6c6566e37d","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c85860e0-af26-44a9-875e-56e2f748498b","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c288c6b-dcde-42e9-b110-9dd5ef1009f3","keyframes":{"transform":["translate3d(0px, 209.35183%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Healthy fats, fiber, antioxidants in nuts help lower cholesterol, support blood flow, and nurture stamina—and sexual health benefits follow.

Portion Control: Smart & Sustainable

[{"selector":"#anim-f7e3c6bb-8907-423e-ac19-785b2774c801","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1af3480f-b008-48a8-9ce8-a9ebdf8deae1","keyframes":{"transform":["translate3d(0px, 68.61599%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6df9139-af1e-4698-bfcc-847a6cb866eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78c60236-3651-461f-a77b-8b2c0424d6b7","keyframes":{"transform":["translate3d(0px, 531.2991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3c6ecf0-5f91-43fb-b93f-714cfacb0e3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddf68500-bc29-4f17-9a7a-1b2575176362","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f8ac3dc-d4d1-49bd-a0b6-ff594f475a69","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8def1783-b91a-4386-99d6-fd90fd37c9de","keyframes":{"transform":["translate3d(0px, 264.44445%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Stick to around 30 g (a small handful) per day. This balance supplies benefits without excess calories.

Pair with Lifestyle: Exercise & Relaxation

[{"selector":"#anim-51f70fe2-6c4c-458e-bde6-991c22a0265c","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a7f4d4c-b2d2-4003-a69d-a511e06e9b5c","keyframes":{"transform":["translate3d(0px, 68.61599%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ebb0122-073c-4179-850e-70b4e9a51548","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21b2946b-9f6f-45f2-912b-390bf3e7fd73","keyframes":{"transform":["translate3d(0px, 531.2991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3592c814-c938-4c65-9a27-45edc5c35b18","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33095070-2e6d-4531-823c-03e28b368335","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0ccc578-cbb9-4269-9a1b-e8040e0ccff6","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d10e9fc-de42-4e50-9b39-926a336c466e","keyframes":{"transform":["translate3d(0px, 264.44445%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Combine dry fruits with regular exercise, hydration, stress relief, sleep, and less alcohol for best results in energy, mood, and sex.

Make It a Daily Energy Ritual

[{"selector":"#anim-8aa023bc-400c-4dd6-a2e0-ef0c74908dba","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a194d16-accd-4ae1-87f2-5e9386d14edb","keyframes":{"transform":["translate3d(0px, 68.61599%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53967715-db70-4cec-bb38-9606cd3e6f8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25d4c8db-5c5c-459f-b79d-a8bd24cb7d7d","keyframes":{"transform":["translate3d(0px, 531.2991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03a688da-ddea-4a6e-a56c-d3bd96d9937b","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e76645b-41c1-4676-a622-046a8aec8c96","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cfbaa34-dae0-4dd6-9274-f5a170e464c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4abac42-dfa8-4983-81f0-b4243a75c8b5","keyframes":{"transform":["translate3d(0px, 209.35183%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Start each day with a handful of almonds, walnuts, pistachios, and dates. A simple, delicious ritual to support your strength, stamina, and confidence.

Are Dry Fruits Good for You?

[{"selector":"#anim-c4f2ee84-cb2c-436d-9c18-618d18321491","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b44705e4-22f4-4263-bd1f-9cad0492d099","keyframes":{"transform":["translate3d(0px, 66.38313%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc152d86-0a36-4da3-aae6-d3fd5f733e12","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c15acd0-f87d-4bbc-aa1d-450528086d10","keyframes":{"transform":["translate3d(0px, 3064.4501%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] HealthVitalityTrends.com By: " Aashay Edwin Maghi " (CPT) Freepik Learn more