By: "Aashay Edwin Maghi" (CPT)

HealthVitalityTrends.com

Date: 22/06/25

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"Custard Apple" The Fruit That May  Help with Digestive Aid and Vitamin C

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Custard Apple: Sweet and Soothing

This creamy, tropical fruit is rich in fiber and vitamin C, making it great for digestion and boosting your immune system.

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Excellent Source of  Fiber

Custard apple aids digestion by supporting healthy bowel movements and preventing constipation.

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Rich in Vitamin C

Its high vitamin C content strengthens immunity and protects the body against infections.

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Supports Gut Healing

The soothing properties of custard apple may help relieve acidity and discomfort in the digestive tract.

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Nourishing and  Satisfying

Its creamy texture and natural sugars make it a satisfying snack that nourishes the body.

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Contains Antioxidant

Custard apple is rich in antioxidants that help neutralize free radicals and protect overall health.

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Good for Pregnant  Women

It provides essential nutrients like folate and iron, which support fetal development.

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May Improve Eye  Health

Its vitamin A content supports vision and helps prevent eye disorders.

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How to Enjoy

Scoop out the creamy flesh and enjoy as-is or use it in smoothies and desserts.

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A Creamy Treat for  Your Health

Add custard apple to your routine for better digestion, immunity, and a touch of tropical sweetness.

By: "Aashay Edwin Maghi" (CPT)

HealthVitalityTrends.com

Date: 22/06/25

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"Pear" The Fruit That May  Help with Cholesterol Control and Fiber