By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Date: 22/06/25
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This creamy, tropical fruit is rich in fiber and vitamin C, making it great for digestion and boosting your immune system.
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Custard apple aids digestion by supporting healthy bowel movements and preventing constipation.
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Its high vitamin C content strengthens immunity and protects the body against infections.
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The soothing properties of custard apple may help relieve acidity and discomfort in the digestive tract.
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Its creamy texture and natural sugars make it a satisfying snack that nourishes the body.
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Custard apple is rich in antioxidants that help neutralize free radicals and protect overall health.
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It provides essential nutrients like folate and iron, which support fetal development.
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Its vitamin A content supports vision and helps prevent eye disorders.
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Scoop out the creamy flesh and enjoy as-is or use it in smoothies and desserts.
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Add custard apple to your routine for better digestion, immunity, and a touch of tropical sweetness.
By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Date: 22/06/25
Freepik