By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 25/06/25
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This Amazonian fruit is one of the richest natural sources of vitamin C—giving your immune system powerful antiviral support.
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Camu camu boosts white blood cell function, helping your body recognize and fight viruses quickly and effectively.
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Just a teaspoon of camu camu powder offers over 10x the vitamin C of an orange, making it a top immunity booster.
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Vitamin C and polyphenols in camu camu help reduce chronic inflammation and fight off tiredness from stress or illness.
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Some studies suggest camu camu’s antioxidant load may help reduce stress hormones and support mood stability.
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Camu camu supports liver function and helps flush toxins from the body, especially during sickness or recovery.
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Its strong antioxidant activity protects cells and DNA from oxidative damage linked to aging and chronic disease.
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Camu camu is too sour to eat raw, but it’s great in smoothies, yogurt, or mixed into juice as powder or extract.
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Too much vitamin C can cause stomach upset. Stick to small servings and build up as your body adjusts.
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Camu camu is tiny but mighty. For natural vitamin C support and viral protection, this fruit packs a serious punch.
By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 25/06/25