By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 24/06/25
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This citrus fruit looks like a cluster of yellow fingers—and it’s more than ornamental. Buddha’s hand supports lung health and soothes the nervous system.
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Buddha’s hand has been used in Traditional Chinese Medicine to relieve coughs, reduce phlegm, and support clearer breathing.
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The fruit is rich in limonene, a compound known for anti-inflammatory and anti-anxiety effects that support both respiratory and emotional health.
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Its strong citrus aroma can help open nasal passages and improve breathing—perfect during allergy season or colds.
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Aromatherapy using Buddha’s hand is said to calm the nerves, reduce anxiety, and promote emotional balance.
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Unlike most citrus fruits, Buddha’s hand doesn’t have pulp or juice. It’s prized for its zest, rich in oils and flavor.
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Buddha’s hand may help ease indigestion, bloating, and stomach discomfort. Great after a heavy meal.
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Its vitamin C and antimicrobial oils help protect against infections and environmental stress.
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Slice the “fingers” into warm water or tea for a calming drink. You can also candy the peel or infuse it in vodka.
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More than just eye-catching, Buddha’s hand is a functional fruit that supports respiratory clarity and inner calm.
By: "Aashay Edwin Maghi" (CPT)
HealthVitalityTrends.com
Freepik
Date: 25/06/25