Best Dry Fruits For Brain Power

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Best Dry Fruits for Brain

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"Almonds" Vitamin E & Magnesium

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"Walnuts" Omega‑3 Fat Combos

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"Cashews" Magnesium & Zinc

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"Pistachios" B‑6 & Antioxidants

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"Raisins" Iron & Quick Energy

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"Dates" Potassium & Antioxidants

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"Figs" Potassium & Fiber Benefits

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"Mixed Dry Fruits" Brain Power Mix

[{"selector":"#anim-0ec82ab6-9352-4931-b52c-4aedc6001d4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9f8fcc2-e3c6-4c7e-bc75-b674f26024d9","keyframes":{"transform":["translate3d(0px, 66.8616%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07d0adb1-07df-4780-913a-f4a390bdee6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3df5eb5-119e-4dbb-977c-c2ed06e2ec57","keyframes":{"transform":["translate3d(0px, 503.13004%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d5dc63b-0225-4e62-84cf-c3b1f3c6745f","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b043d6b-4be7-41b9-9c25-d03b289315ad","keyframes":{"transform":["translate3d(0px, 213.51849%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54f4590c-ab8e-4c2d-bdd5-4b9937fd8264","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56a8eb94-beea-46b8-97b3-78b73baa6646","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A mix of almonds, walnuts, cashews, pistachios, raisins, dates, and figs brings together vitamins, minerals, and healthy fats for a cognitive boost. Freepik

Conclusion & Tip

[{"selector":"#anim-a72ae819-0fea-4576-814b-a3470d0dcb37","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19dff976-0d41-4dbc-a9b9-7c4efdfaa209","keyframes":{"transform":["translate3d(0px, 66.8616%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08a3c3dd-aa43-44de-96a4-463ba6666f9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2effda4b-3999-4a30-b7b7-ac1ef128f19a","keyframes":{"transform":["translate3d(0px, 1020.63502%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-197f9ee1-68b3-47c9-88f3-f5f939a22853","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4169038-a153-4768-959f-79078521f901","keyframes":{"transform":["translate3d(0px, 269.70759%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cbefc95-c084-424c-b9b3-7a95c9d3430e","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6aa9df48-43f5-4a77-946e-4cce8394c938","keyframes":{"transform":["translate3d(0px, 5724.45554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Enjoy a small handful (≈30 g) of mixed dry fruits daily alongside hydration, sleep, and mental exercise for optimal brain health. Freepik

Which Dry Fruits Are Good For Hair Growth

[{"selector":"#anim-a2913033-6b9c-4bf1-b14e-95b90fed7541","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d028ab95-0c1e-4b40-9d3a-0bf37d50ddc7","keyframes":{"transform":["translate3d(0px, 67.18058%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-899e27f2-b6d7-4d33-89e6-35aa94e0d6d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53cf1d70-8fe1-46a7-8e89-cd478c4e19c4","keyframes":{"transform":["translate3d(0px, 161.81983%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1eb69c8d-9f33-411b-ab5b-33d6cdcfd8ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82236355-8a95-4a50-b587-4180e55520c6","keyframes":{"transform":["translate3d(0px, 3064.4501%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14de84d4-3361-4ad6-819b-ad2d7be7678b","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca355e3d-6542-4208-a012-12e3f5046ff6","keyframes":{"transform":["translate3d(0px, 641.11024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik HealthVitalityTrends.com By: " Aashay Edwin Maghi " (CPT) Learn more