By: "Aashay Edwin Maghi" (CPT)
Freepik
HealthVitalityTrends.com
Date: 02/07/25
Freepik
Chronic diseases like heart disease, diabetes, and arthritis affect most older adults. These 7 facts explain the scope and solutions.
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Many seniors live with multiple illnesses—but lifestyle still plays a big role in managing them.
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Heart disease and stroke account for over 30% of deaths in adults over 65 worldwide.
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Sedentary lifestyle and processed diets are fueling a silent epidemic of Type 2 diabetes in older adults.
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Joint pain affects daily living—but movement, not rest, is key to managing it.
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COPD and asthma worsen with air pollution and smoking history. Breathing exercises and clean environments help.
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Depression and anxiety may be seen as “normal aging,” but they are treatable and real.
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Physical activity, healthy food, medication adherence, and social engagement still lower risks—even in late life.
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From public policy to family support, aging well depends on community health infrastructure and awareness.
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Even with multiple conditions, aging adults can thrive. With education and care, life after 65 can be strong and fulfilling.
By: "Aashay Edwin Maghi" (CPT)
Freepik
HealthVitalityTrends.com
Date: 02/07/25