6 Facts on Heat Risk and Aging Bodies This Summer

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Older Adults and Summer Heat: A Hidden Danger

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1. Older Bodies Regulate Heat Less Efficiently

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2. Chronic Conditions Increase Heat Sensitivity

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3. Certain Medications Increase Dehydration

[{"selector":"#anim-c9509f63-a743-48e4-8155-d508320dcc5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94594dce-8bf6-4903-8bd9-5b9960917cca","keyframes":{"transform":["translate3d(0px, 71.4868%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4b13552-bc31-454e-8e7d-7de5784ccaf4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ffe4ac5-a848-4ecb-a656-364afa04bbd7","keyframes":{"transform":["translate3d(0px, 2882.22752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edf5d953-a02c-4dc6-8246-6a9d8b13813c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed46ba1f-cc84-43d3-a310-7cfc9eaeb498","keyframes":{"transform":["translate3d(0px, 619.02046%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42b52628-afed-4107-85d7-81cb12250ae1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-579c5c2d-967e-48d0-ba11-3eab8e01076f","keyframes":{"transform":["translate3d(0px, 264.44445%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Freepik Drugs like diuretics and antihistamines can make seniors lose more fluids and feel less thirsty.

4. Heat Stroke Can Happen Indoors

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5. Warning Signs Are Often Missed

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6. Hydration Must Be Proactive, Not Reactive

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Wear Light, Loose Clothing

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Check on Elderly Neighbors and Family Daily

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Heat Safety = Summer Survival for Seniors

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5 Facts That Show Light Physical Activity Boosts Senior Longevity

[{"selector":"#anim-5e557791-408a-435e-a8c5-666c31075985","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-947626dc-1fac-43bb-a67e-705370bb0976","keyframes":{"transform":["translate3d(0px, 464.32802%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-333bf2e8-af18-4454-9a5b-97bbb2b98d79","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10cce6bf-e975-40f8-a895-6bfa6a001705","keyframes":{"transform":["translate3d(0px, 2244.44911%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9860fc1-85cb-41b0-908a-24b9b4a0f925","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cff457a6-716b-468e-a2c7-04fbd7fe09a3","keyframes":{"transform":["translate3d(0px, 157.74491%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7be3ea77-510c-4780-a39e-d42d90c4c792","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-305353c3-a39c-4746-81d9-ed4d9baee06a","keyframes":{"transform":["translate3d(0px, 2793.51513%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] By: " Aashay Edwin Maghi " (CPT) Freepik HealthVitalityTrends.com Date: 02/07/25 Learn more