After age 50, women face unique health challenges from polluted air. These 5 facts reveal how air quality affects aging women differently.

Hormonal shifts in postmenopause can increase inflammation—making polluted air more harmful to female bodies.

Women over 50 exposed to air pollution are at higher risk of heart attacks, asthma, and chronic bronchitis.

Studies show long-term pollution exposure may speed up memory loss and increase the risk of Alzheimer’s in women.

Airborne toxins may impair vitamin D metabolism, weakening bones and worsening the risk of fractures in older women.

Scented candles, cooking fumes, and cleaning sprays can all pollute indoor air—where many older women spend most of their time.

HEPA filters and good ventilation reduce indoor pollutants—improving breathing and long-term lung health.

Regular exercise, hydration, and antioxidant-rich foods can help protect your body against pollution’s effects.

Be mindful of air quality. Protect your lungs, heart, and brain by making cleaner choices and demanding cleaner environments.