By: "Aashay Edwin Maghi" (CPT)

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10 Facts Every Teen Girl Should Know About Reproductive Health 

Date: 30/06/25

HealthVitalityTrends.com

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Reproductive Health 101 for Teen Girls

Understanding your body gives you confidence, control, and protection. Here are 10 essential things every teen girl should know about reproductive health.

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1. Periods Can Be Irregular  at First

It’s normal for cycles to be inconsistent for the first few years after menstruation starts. Your body is still adjusting.

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2. You Can Get Pregnant Even If Periods Aren’t Regular

Ovulation can happen before your period stabilizes. Always use protection if you're sexually active.

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3. Discharge Is Normal—Most of the Time

Clear or white discharge is part of your body’s natural cycle. Changes in color or smell may signal infection.

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4. Birth Control Isn’t Just for Preventing Pregnancy

Hormonal birth control can help manage acne, painful periods, and heavy bleeding—alongside preventing pregnancy.

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5. HPV Is the Most Common STI

Most sexually active people will get HPV at some point. The HPV vaccine protects against types that cause cancer and genital warts.

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6. You Shouldn’t Be in Pain  All the Time

Severe cramps, heavy bleeding, or pain during sex may be signs of conditions like endometriosis—don’t ignore them.

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7. Mental Health and Hormones Are Connected

Hormonal shifts during puberty can affect mood and anxiety. It's okay to talk to a doctor or therapist.

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8. Annual Gynecologist Visits Start in Your Teens

Even if you're not sexually active, seeing a gynecologist by age 15–17 helps build health awareness and trust.

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Knowledge = Power Over  Your Body

You deserve to understand your health without shame. Ask questions, stay informed, and always advocate for your well-being.

By: "Aashay Edwin Maghi" (CPT)

Freepik

7 Facts About the Safety and Side Effects of HRT After Menopause 

Date: 30/06/25

HealthVitalityTrends.com